RBSE Class 5 EVS Chapter 1 Question Answer Plate of Basoda

To deepen your understanding, the Class 5 EVS RBSE Solutions and RBSE Class 5 EVS Chapter 1 Plate of Basoda Question Answer in English Medium provided here offer valuable practice and clarity.

RBSE Class 5th EVS Chapter 1 Question Answer in English Plate of Basoda

Plate of Basoda Class 5 Questions and Answers

Plate of Basoda Class 5 Question Answer – InText

Page 2

Question
What is this ‘thali’ called in your region?
In Banswara it is known as ‘basoda’.
In Dholpur ______
In Jaipur ______
In Sriganganagar ______
In Bikaner ______
In Ajmer ______
Answer:
Dholpur : Basoda or Sheetla Thali
Jaipur : Basoda or Sheetla Bhojan
Sriganganagar : Basoda or Sheetla Thali
Bikaner : Basoda or Sheetla Prasad
Ajmer : Basoda or Sheetla Bhojan

Page 4
Activity-1

Question 1.
Write the names of crops grown in the following seasons-

Answer:

Season	Potential Crops
Monsoon (Kharif)	Millet, Groundnut,Moong
Winter (Rabi)	Wheat, Gram, Barley
Summer (Zaid)	Cucumber, Watermelon, Muskmelon

Question 2.
Write the names food items available in the following seasons.
Answer:

Page 5
Answer it

Question 1.
In which season is millet sown?
Answer:
Millet is sown in the monsoon season (June-July).

Question 2.
Why are zaid crops sown in summer?
Answer:
Zaid crops are sown in summer because they are ready in a short time and grow rapidly in hot and dry climates.

Question 3.
Name the crop which is sown in two seasons.
Answer:
Sugarcane and moong.

Ask around and find out

Question 1.
Which crops grow in large quantities of water?
Answer:
Rice and sugarcane.

Question 2.
Which crop grow in less water?
Answer:
Millet and moong.

Question 3.
Which crop grows the most in your region and why?
Answer:
In Rajasthan, millet is grown the most because it grows easily in dry climates and low-fertile soils.

Page 5
Activity-2

Question:
Prepare chart of Rajasthan’s food crops and display in the class-

Answer:
Students will do themselves.

Page 6
Activity-3

Question :
Go home and discuss with your family members, why a balanced diet is necessary. Draw a picture of a plate with a balanced diet.
Answer:
Discussion with family member about the necessity of balanced diet-

I discussed the importance of a balanced diet with my mother, father, and grandfather. We discussed the following key points :

1. Fulfillment of Nutritional Needs-A balanced diet includes carbohydrates (like millet roti), proteins (like pulses, curd), fats (like ghee), vitamins and minerals (like green vegetables), and fiber (like fruits). These provide the body with energy, strength and immunity.
2. Health Benefits-Mother explained that a balanced diet improves digestion, strengthens bones and muscles (curd provides calcium), and keeps us healthy and energetic.
3. Seasonal Suitability-Grandfather said that in Rajasthan, meals are prepared seasonally, like the Basoda Thali, which helps protect against illnesses. For example, in summer, fruits like watermelon (a zaid crop) keep the body hydrated.
4. Physical and Mental DevelopmentFather exaplained that a balanced diet is essential for children because it gives energy to the body, which helps in physical and mental growth. Children then perform better in every field.
5. Cultural Importance-We discussed that a balanced diet is connected to our traditions (like Sheetla Saptami, Gangaur). Dishes like bajra (pearl millet) roti, curd, and panchkuta enhance both health and cultural values.

Conclusion-A balanced diet is necessary for maintaining physical health, mental well-being, and cultural traditions. It protects us from seasonal illnesses and increases family bonding.

Page 7
Let’s discuss about healthy food

Question 1.
What nutrients are present in our food?
Answer:
Our food generally contains carbohydrates, proteins, fats, vitamins, minerals, and fiber.

Question 2.
What good habits should we adopt to stay healthy?
Answer:
To stay healthy, we should adopt several good habits, such as: Eating a balanced diet, avoiding junk food, exercising daily, eating fruits, drinking clean water, getting enough sleep, avoiding too much screen time and mobile use, maintaining cleanliness around us.

Question 3.
How does our food affect our body and mind?
Answer:
Nutritious food provides energy, strength, and immunity to our body. A balanced diet keeps us physically and mentally healthy. It keeps our mood and behaviour positive, helps us stay calm, and brings peace of mind.

Question 4.
What grains, pulses, vegetables, and spices are found in Rajasthani food? How are they beneficial for health?
Answer:
The following ingredients are used in Rajasthani food :

• Grains-Bajra (pearl millet), maize, barley, wheat, etc.
• Pulses-Moong dal, chana dal, moth dal, arhar dal etc.
• Vegetables-Ker-Sangri, Bathua (Chenopodium), Spinach, Bottle gourd, Onion, Potato, Cauliflower, etc.
• Spices-Cumin, Coriander, Chilli, Turmeric, Black pepper, Cardamom, etc.
• All the above grains, pulses, vegetables, and spices provide energy and strength, increase immunity and digestion, and strengthen muscles.

Question 5.
Do you know about junk food? What is it and what are its harms?
Answer:
Yes, we know about junk food. Junk food refers to food high in sugar, salt, and unhealthy fats (like trans fats). Such food has low nutritional value. Examples : Burgers, pizza, cold drinks, deep-fried snacks, etc. Regular consumption of junk food harms health. It can cause: Obesity, Heart diseases, Diabetes, Weak immune system, Digestive problems, Mental stress, etc.

Question 6.
How is local grains beneficial for environment?
Answer:
Local grains (like millet, moong, moth) benefits the environment in the following ways :

• Less Water Requirement-Millet and moong require less water, which helps conserve water in dry areas like Rajasthan.
• Soil Fertility-Pulses like moong and moth fix nitrogen in the soil, which improves soil fertility.
• Less use of Chemicals-Local grains are grown naturally and require fewer pesticides and fertilizers.
• Less Carbon Emissions-Since local grains are transported to nearby areas, therefore, less fuel is used for transportation that helps in reducing pollution.
• Biodiversity-Local crops preserve regional biodiversity.

Question 7.
Why are pure water and balanced diet necessary for health?
Answer:
Clean water helps regulate the body’s temperature. It keeps the organs functioning properly, helps in digesting food and absorbing nutrients, removes waste through the kidneys, keeps the skin healthy, and reduces fatigue.
Similarly, a balanced diet provides all the essential nutrients (carbohydrates, proteins, etc.) needed by our body, increases immunity, gives energy and strength, and helps in physical and mental development. Conclusion-Clean water and a balanced diet keep the body healthy and the mind positive, as stated in Dadaji’s saying.

RBSE Class 5th EVS Chapter 1 Question Answer – Practice Work

Choose the correct option from the following

Question 1.
Which of these is a Kharif Crop?
(a) Gram
(b) Mustard
(c) Peanuts
(d) Wheat
Answer:
(c) Peanuts

Question 2.
Which musical instrument is used in ‘Gair’ dance?
(a) Tabla
(b) Harmonium
(c) Flute
(d) Chang
Answer:
(d) Chang

Fill in the blanks:

1. ______ food is consumed on ‘Sheetla Saptami ‘.
Answer: Cold and stale

2. ______ is the Zaid crop of Rajasthan.
Answer: Watermelon

3. Curd and buttermilk are good for____.
Answer: digestion

4. Gair dance is perform in Rajasthan on ______ the festival.
Answer:
Sheetla Saptami

5. It is preferred to eat ______ with millet bread.
Answer:
jaggery

Write True/False:

1. ‘Sheetla Saptami’ is related to summer.
Answer: True

2. ‘Sheetla Saptami’ is celebrated only in Rajasthan.
Answer: False

3. Gair dance is performed only by women.
Answer: False

4. Buttermilk and curd are beneficial for digestion.
Answer: True

Match it:

Column ‘A’	Column ‘B’
1. Millet	(a) stale food
2. Curd	(b) Kharif crops
3. Gair dance	(c) good for digestion
4. Basoda	(d) On the beat of ‘chang’

Answer:

Column ‘A’	Column ‘B’
1. Millet	(b) Kharif crops
2. Curd	(c) good for digestion
3. Gair dance	(d) On the beat of ‘chang’
4. Basoda	(a) stale food

Answer in three to four sentences

Question 1.
Write the name of some main dishes included in ‘Basoda Thali’.
Answer:
‘Basoda Thali’ includes bajra (pearl millet) roti, curd, chaach (buttermilk), jaggery, panchkuta curry, sweet churma, and kadhi. These dishes are served cold and stale. Their consumption during summer is beneficial for health.

Question 2.
In which category of crops do maize and millet fall? What type of climate is suitable for growing them?
Answer:
Maize and bajra are kharif crops. They are sown in June-July. A hot and humid climate is suitable for growing them. These crops are harvested in the autumn season.

Question 3.
What is a”Gair Dance”? When and why is it performed?
Answer:
‘Gair Dance’ is a male-dominated folk dance of Rajasthan, performed on the beats of the ‘chang’ during the Sheetla Saptami festival in fairs. It symbolizes communal unity and celebration.

Question 4.
Write the names of Rabi, Kharif and Zaid crops grown in Rajasthan.
Answer:

• Rabi crops-Wheat, gram, barley etc. Kharif crops-Millet, groundnut, moong etc.
• Zaid crops-Cucumber, watermelon, muskmelon etc.

Question 5.
Make a list of Rabi, Kharif and Zaid crops.
Answer:

Rabi crops	Kharif crops	Zaid crops
Wheat	Millet	Cucumber
Gram	Groundnut	Watermelon
Barley	Moong	Muskmelon
Rai	Maize	Pumpkin
Mustard	Rice

Question 6.
What traditional dishes are prepared at your home?
Answer:
Traditional dishes like Dal-Bafla, Gatte ki sabji, millet bread and buttermilk are made in our house. These are nutritious and tasty. Kheer and laddu are also made on special occasions.
[Note-Students should mention the dishes that are prepared at their home.]

Question 7.
Why is stale food eaten on Sheetla Saptami?
Answer:
Stale food is eaten on Sheetla Saptami because it is important from both religious and health point of view. Stale food is loved by goddess Sheetla. It is a way to please the goddess and at the same time it cools the body and also helps in preventing seasonal diseases.

Question 8.
In which state is Sheetla Saptami festival celebrated apart from Rajasthan?
Answer:
Apart from Rajasthan, the Sheetla Saptami festival is celebrated in Gujarat, Haryana and many states of North India. It is celebrated with different names and traditions. In Gujarat it is specially called ‘Sheetla Saptami’.

Question 9.
What is the importance of festivals in our life?
Answer:
Festival promote social unity, cultural values and health awareness and strengthen relationships and provide an occassion for joy. Festivals like Sheetla Saptami teaches us how to protect ourselves from seasonal diseases.

Project-based Activities

Question 1.
Collect information about the festivals celebrated in your area and the dishes cooked during these festivals.

Question 2.
Make a comparative chart of crops grown in Rajasthan and other states.

Question 3.
Discuss the health benefits of your favourite dish.

Question 4.
Why is a balanced diet necessary for our body?

Question 5.
Draw a picture of a plate having a balanced diet. Write the names of the dishes in the plate based on the nutrients.

Question 6.
Research Work: Ask your grandparents or parents how festivals were celebrated in their time?

Question 7.
Observe and draw any two machines used at home and write their working method.

Question 8.
Which are duties you should perform during a fair? Write about them.

Question 9.
Write a belief based story behind any one festival celebrated in your village/town.

RBSE Class 5 EVS Chapter 1 Plate of Basoda Question Answer

Multiple Choice Questions :

Question 1.
Which food is served in Basoda Thali?
(a) Fresh food
(b) Cold and stale food
(c) Hot food
(d) Spicy food
Answer:
(b) Cold and stale food

Question 2.
The festival of Sheetla Saptami is celebrated at the beginning of which season?
(a) Winter
(b) Summer
(c) Monsoon
(d) Autumn
Answer:
(b) Summer

Question 3.
Which dance is performed by men in groups during Sheetla Saptami in Rajasthan?
(a) Bhangda
(b) Garba
(c) Lavani
(d) Gair
Answer:
(d) Gair

Question 4.
Which nutrient is found in abundance in millets?
(a) Fiber
(b) Vitamin-C
(c) Sodium
(d) Sugar
Answer:
(a) Fiber

Question 5.
When are Kharif crops grown?
(a) March-June
(b) January-February
(c) October-December
(d) June-July
Answer:
(d) June-July

Question 6.
Which nutrient is mainly present in curd and buttermilk?
(a) Iron
(b) Potassium
(c) Calcium
(d) Vitamin A
Answer:
(c) Calcium

Question 7.
How many plants are there in Panchkuta vegetable included in Basoda dish?
(a) Three
(b) Four
(c) Five
(d) Six
Answer:
(c) Five

Fill in the blanks

1. In ______ Basoda is called ‘Sheetla Saptami’.
Answer: Gujarat

2. ______ begins at the time of ‘Sheetla Saptami’.
Answer: Summer season

3. Crops grown in the rainy season are called ______ crops.
Answer: Kharif

4. Every dish of Basoda has deep connection with ______.
Answer: health

Write True/False

1. Sheetla Saptami is related with summer season.
Answer: Ture

2. Sheetla Saptami is celebrated only in Rajasthan.
Answer: False

3. Gair dance is only performed by women.
Answer: False

4. A Balanced diet is beneficial for health.
Answer: Ture

Match the following

Column ‘A’	Column ‘B’
1. Zaid crop	(a) Source of iron and minerals
2. Rabi crop	(b) Buttermilk and curd
3. Green	(c) Sown in Octobervegetables December
4. Source of	(d) Sown in March-June calcium and protein

Answer:

Column ‘A’	Column ‘B’
1. Zaid crop	(d) Sown in March-June calcium and protein
2. Rabi crop	(c) Sown in Octobervegetables December
3. Green	(a) Source of iron and minerals
4. Source of	(b) Buttermilk and curd

Very Short Answer Type Questions-

Question 1.
What is the other name of Basoda?
Answer:
Sheetla Saptami.

Question 2.
Write one example of Zaid crop?
Answer:
Muskmelon.

Question 3.
Write one example of Rabi crop?
Answer:
Wheat.

Question 4.
What is organised in Rajasthan during Sheetla Saptami?
Answer:
Fair.

Question 5.
When are Kharif crops harvested?
Answer:
In autumn.

Question 6.
What is the name of a sweet included in Basoda plate?
Answer:
Sweet churma.

Question 7.
Why did food get spoil quickly in summer?
Answer:
Due to increased temperature and the bacteria.

Question 8.
What contains natural sugar?
Answer:
Jaggery contains natural sugar.

Question 9.
What was used to grind grains in old days?
Answer:
Hand mill called chakki was used to grind grains in old days.

Question 10.
What kind of food should we eat during summers?
Answer:
We should eat dishes made from milk and curd.

Short Answer Type Questions

Question 1.
Tell the nutritional elements and benefits of millet.
Answer:
Millet is rich in fiber, protein, iron, magnesium and vitamins. It gives energy to the body.

Question 2.
Why is fresh food recommended after Sheetla Saptami?
Answer:
We should eat fresh food because summers begin at the time of Sheetla Saptami and food gets spoiled quickly due to the increased temperature and the bacteria.

Question 3.
What are health benefits of jaggery?
Answer:
Jaggery is a good source of iron. It contains natural sugar that gives instant energy to the body. It also helps in digestion.

Question 4.
Explain the characteristics and examples of Zaid crops.
Answer:
Zaid crops are grown in the summer season between Rabi and Kharif crops. They are sown between March and June.

Question 5.
What are the essential elements of a Balanced diet?
Answer:
The essential elements of a Balanced diet are:

• Fat
• Minerals and vegetables
• Protein
• Carbohydrates.

Long Answer Type/Essay Type Questions

Question 1.
What makes our diet balanced? What it contains?
Answer:
Choosing healthy food and nutrients in the right proportion makes our diet balanced. A balanced diet contains carbohydrates, proteins, fats, vitamins, mineral, salts and fiber in right amounts.

Question 2.
Explain the relation between Sheetala Saptami and Basoda and their purpose.
Answer:
Sheetla Saptami and Basoda are two names of the same festival. On this day, cold and stale food is offered to goddess Sheetla. Basoda means stale food, its purpose is to protect us from seasonal diseases.

Question 3.
Explain the relation between Indian culture and health through Basoda Thali.
Answer:
Basoda Thali is a part of Indian culture, that is made on Sheetla Saptami with cold dishes such as millet, curd, jaggery, panchkuta. These dishes provide fiber, calcium, iron, that protect our health in summer. It links tradition, culture and health awareness.

Question 4.
Explain the similarities and differences between Sheetla Saptami and other Indian festivals.
Answer:
Sheetla Saptami and other Indian festivals such as Holi, Diwali promote cultural unity and health awareness. The difference is that stale food is eaten on Sheetla Saptami that protects from seasonal diseases, while sweets and fresh foods are eaten on other festivals.

Question 5.
Explain the significance of the stories and traditions behind the festivals.
Answer:
The stories and traditions of festival promote cultural values, social unity and health awareness. Festival like Sheetla Saptami teaches prevention from seasonal diseases through the tradition of eating stale food. These strengthen relationships and keep the culture alive for generations.

Question 6.
Highlight the health benefits of Basoda plate eaten on the day of Sheetla Saptami.
Answer:
Eating cold food like curd, raab and buttermilk on Sheetla Saptami improves digestion and cools the body. It protects from seasonal diseases. Millet, jaggery and green vegetables provide fiber, iron and vitamins which gives energy and increase immunity. Along with this, the advice to eat fresh food after Sheetla Saptami protects us from diseases.

Question 7.
‘Every dish of Basoda thali has a deep connection with health.’ Explain with the example of curd and buttermilk, and millet.
Answer:
Every dishes of Basoda thali has a deep connection with health. As-

• Curd and Buttermilk-The curd and buttermilk contain calcium, vitamins, protein and minerals like phosphorus, that help the body and the digestion process.
• Millet-Millet is rich in fiber, protein, iron, magnesium and vitamins. It gives energy to the body.

RBSE Class 5 EVS Chapter 1 Notes Plate of Basoda

Sheetla Saptami and Basoda:

• On the day of Sheetla Saptami, cold food prepared before a day is eaten, that is called ‘Basoda’.
• This festival marks the beginning of summer and is mainly celebrated in Rajasthan, Gujarat, Haryana and North India.
  In different regions, it is celebrated as Sheetla Saptami or Sheetla Ashtami.

Dishes of Basoda:

• Dishes of Basoda are millet roti, jaggery, curd, buttermilk, gram flour roti, sweet churma, curry, ker sangri, panchkuta, puri, sogra, ghat, raab, dahibade, kari-pak, kanjibade, khaja, mathri, papad, khichia, salevada etc.
• All these dishes are prepared a day before and consumed cold the next day.
• Summer begins at the time of Sheetla Saptami.

Taking care of health in Summer:

• In summer, food gets spoiled quickly due to high temperature and bacteria; therefore we must eat fresh food.
• We must eat dishes made from milk and curd such as raab, oliya, thandai etc.
• We must not take a bath with hot water.

Cultural importance of Basoda:

• On this day, fairs are held at various places of Rajasthan, where men do folk dance (Gair) on the beats of ‘chang’.
• This festival is celebrated in every state with different names and traditions.
• This festival strengthens the bond of traditions and relationships.

Connection between Basoda dishes and health:

Every dish of Basoda has a deep connection with health:

• Millet-Rich in fiber, protein, iron, magnesium, and vitamins, providing strength and enegry to our body.
• Curd and buttermilk-These provide calcium, protein, and phosphorus that help in digestion process.
• Jaggery-It is a good source of iron and natural sugar. Gives instant energy to the body.
• Green vegetables-These are full of vitamins and minerals like iron and magnesium.

Crops and seasons:

• Kharif crops are sown in June-July and harvested in autumn. Example : Millet, groundnut and moong etc.
• Rabi crops are sown in October-December and harvested in March-April. Example : Wheat, gram, barley.
• Zaid crops are sown in March-June. Example : Cucumber, watermelon, muskmelon.

Traditions and Stories:

• All dishes have a cultural background and stories associated with them.
• In olden times, flour used to be ground by hand mill (chakki), as shown by Pari’s grandmother in the story.

Balanced Diet:

• Choosing healthy food items and their proper proportion makes our diet nutritious and balanced.
• A balanced diet contains carbohydrates, proteins, fats, vitamins, minerals, salt and fiber in the right quantities.